Support for Caregiver Burnout

Caring for a loved one—whether due to chronic illness, disability, or aging—can be an act of deep love and commitment. But it can also lead to exhaustion, resentment, guilt, and a sense of losing yourself. You don’t have to carry it all alone. With over 20 years of experience as a nurse, I understand the emotional and physical toll caregiving can take. As a counselling therapist, I offer a space where your needs matter too. Together, we can explore the impact caregiving is having on your well-being, process complex emotions, and find ways to set boundaries, replenish your energy, and reconnect with yourself. You deserve support, too.