Chronic pain has a way of taking over your life. I want to help you take your life back.

Living with chronic pain can affect every part of life—your relationships, your mood, your sleep, and your sense of self. It’s exhausting to carry something invisible yet so powerful. If you're feeling overwhelmed, discouraged, or stuck, you're not alone. I offer counselling support for people living with persistent pain, including a gentle, evidence-based approach called Pain Reprocessing Therapy (PRT). PRT helps the brain rewire its response to pain, reducing symptoms and increasing a sense of safety and control in the body. Together, we’ll work to ease the emotional toll of pain, build self-compassion, and help you reconnect with the parts of life that matter most. Healing is possible—and support is here.