I’m a counselling therapist with a special interest in chronic pain and chronic illness.

• I work through a holistic lens, supporting clients in understanding the mind-body connection.

• I use Pain Reprocessing Therapy (PRT) as a central approach to help clients retrain the brain’s response to pain.

• I believe that pain is not always purely physical — emotions, beliefs, and past experiences can all influence how we experience it.

• My work supports clients in reducing fear around their symptoms and building safety in the nervous system.

• I integrate elements of nervous system regulation, emotional processing, and compassion-focused therapy.

• I help clients feel more empowered and less helpless in the face of persistent symptoms.

• My approach is trauma-informed, client-centered, and grounded in the belief that healing is possible.

• I’m passionate about educating people on how the brain and body work together — and how understanding this can shift their experience of pain.